9 months on and I’m definitely fitter and more toned! Tom is knowledgeable, patient and always encouraging - pushing me enough to meet or exceed my goals without injury. Working with him once a week also gives me the motivation to go to the gym far more often. No more being restricted to one or two cardio vascular machines – I now use far more of the equipment with the confidence that I am using it correctly. The personalised training routines focus my work – no more getting bored. I’ve dropped a dress size, and am back to wearing shirt sleeved tops! My movement was very restricted following an accident, but through Tom’s carefully selected exercise routines and support, I now find that my flexibility, mobility and stamina far exceeds anything I expected, and is greater than the doctors predicted. Best investment I’ve made in long time – so glad we’re working together!

Female Client, Age 60

When i first contacted Tom i was quite frustrated, i had previously lost quite a bit of weight then despite my best efforts it all came to a halt. Right from my consultation Tom knew exactly what to do to get me back on track. As soon as i downloaded the app Tom had set up my full workout routine complete with how to video clips, a breakdown of my macronutrients and even a meal plan to give me ideas. That was extremely helpful. I also had a slight back injury due to poor form on deadlifts, and Tom was very knowledgeable about how to keep me training and progressing without aggravating my injury. And before he programmed deadlifts in to my plan again he spent the time and effort to get my form spot on. I honestly can't praise this guy enough, for me its changed my game completely. I am now fitter, leaner and stronger than i ever have been and I actually look forward to going to the gym to see how far i can progress.

Male Client, Age 36

Tom is amazing! I'm not just saying it because he's my brother!! He works so hard in making sure I'm achieving my goals In every aspect in and out of the gym and always provides the best advice. I cannot recommend him enough as a personal trainer he knows exactly what hes doing and is always teaching me how to things differently or better. I'm so proud as his big sister, watching him grow In confidence and helping all his clients to achieve their goals.

Female Client, Age 28

Tom has truly had a transformational impact on my fitness journey. Before PT, I had an overdependance on cardio, was in far too great of a calorie deficit and had no understanding of the benefits that weight training could bring. Tom has helped me set realistic goalsm streching goals, while teaching me the importance of a balanced calorie controlled diet, focus and above all, consistency. He has a wonderful coaching style that makes him approachable, knowledgeable and motivating; he does an excellent job of pushing my natrual drive and competitive spirit! 

Its abundantly clear his focus is on his clients and is truely invested in their achievements. I now have a unrecogniable love of fitness, I am stronger than I have ever been, healthier and seen a huge improvement in my endurance. He's helped me get a physique that I am really pleased with and I am confident that this is a sustainable change for life. I honestly cant recommend him enough 

Female Client, Age 42